價格：免費
更新日期：2014-10-03
檔案大小：121.3 MB
目前版本：1.3
版本需求：需要 iOS 6.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
This app teaches and supports people to deal with difficult emotions as well as learning how to practice mindfulness meditation.
•Learn how to overcome fear, anxiety and stress
•Have a personal meditation instructor and buddy available to you 24/7
•3 minutes meditation help you gain peace of mind and become more present
•Words of Wisdom gives you courage to be the best you can be
•Have fun learning to improve concentration, and gain peace of mind
支援平台：iPhone